Appalachian Trail Adventures offers a Hiking Spa Vacation program with guided hikes in the Green Mountain National Forest. Program includes daily transportation, breakfast, lunch, dinner and accommodations at the Grey Bonnet Inn. Daily a la carte options are also available: massage, yoga, tennis, canoeing, cooking classes and more. Working with registered dietitians, the package offers daily spa menus balancing carbohydrates, proteins and healthy fats.

Birdwing Spa is located an hour west of Minneapolis situated on a majestic 300 acre lakeshore estate. Guests enjoy outdoor activities such as hiking on 15 miles of scenic woodland trails, canoeing and kayaking. Rejuvenating fitness classes and health presentations are offered daily as well as delicious cuisine and attentive salon services.

Coastal Trek Health & Fitness Resort is located on Vancouver Island, British Columbia. The view from the timber frame lodge has been described as a view which seems to take in most of Canada and half of heaven. During their stay guests participate in daily guided hikes, morning yoga classes and enjoy balanced meals. Guests may stay for 1-3 weeks depending upon their personal goals and health needs.

Relief from stress is almost instant when you step beyond the heavy oak and beveled glass front doors of Cooper Spa. Outdoors, large trees, winding paths, and duck ponds create an ambiance of being far from the hustle of the big city although the campus is right in the heart of Dallas. Our 30-acre resort-like setting quickly slows clients pace and instant relaxation sets in.

Fitness Ridge Resort & Spa provides the most affordable, calorie-controlled, structured program in the weight loss spa industry.  Designed to give lasting results, guest have nicknamed us a "compassionate boot camp".



Kick start your weight loss here at Fitness Ridge, a unique fitness resort destination.  You will experience a boot camp style program that features incredible hiking, stimulating cardio and stretch classes, delectable spa cuisine, and practical education to help you succeed.

Imagine a life free of weight worries. No more restrictive diets or other weight loss programs that don't work. Join us in a gorgeous mountain setting where you'll practice normal eating, like you did before you started to worry about your weight, eating what you want, feeling great, liking yourself for who you are.

For over 30 years, Hilton Head Health has been recognized as the premier weight loss destination in the United States. Hilton Head Health delivers individualized experiences in fitness, nutrition and S.E.L.F. (Stress Management, Empowerment, Longevity, and Fulfillment) and provides the information and motivation needed to achieve a healthy lifestyle.

Come explore the magic and adventure of the Grand Circle of National Parks that is our playground. Choose from hiking in spectacular settings, cooking classes, nutrition, fitness and healthy living sessions, indoor and outdoor sports including cycling, mountain biking, kayaking, golf and natural rock climbing adventures.

Imagine putting your health first! Spa Eastman has been helping its guests do just that for 30 years and nevertheless, the inspiration which led its foundation has never changed: to offer a perfect spa vacation in a restful, nourishing environment that encourages guests to get back in touch with their inner self.